The Essence of Fasting in Social Life
By : Dr. Abdul Wadud Nafis, LC., MEI
In the hustle and bustle of modern life, people often become trapped in worldly pursuits, causing them to forget the essence of compassion and togetherness. Individualism is growing stronger, empathy is weakening, and social distance is becoming more apparent. Amidst this reality, fasting is not merely a religious ritual but a means of character formation and social transformation.
Fasting not only trains physical endurance but also sharpens emotional sensitivity and strengthens interpersonal bonds. It teaches us to experience the suffering of the less fortunate, to restrain ourselves from anger and selfishness, and to cultivate a habit of sharing. In other words, fasting is a school of life that educates individuals to become more patient, caring, and virtuous.
So, how does the essence of fasting contribute to the formation of a more harmonious and compassionate society? What social values are embedded within it? The following discussion will elaborate on how fasting is not only a personal act of worship but also a fundamental pillar in building a more just and dignified social life.
Fasting is not merely about abstaining from food and drink; it carries profound social significance. This includes:
1. Enhancing Empathy and Social Awareness
By experiencing hunger and thirst, one gains a deeper understanding of the suffering of the underprivileged. This fosters a sense of empathy and encourages acts of charity.
2. Maintaining Harmony and Peace
Fasting teaches self-restraint from anger, egoism, and behaviors that harm others. This fosters a more peaceful and harmonious social atmosphere.
3. Strengthening Solidarity and Togetherness
Traditions such as communal iftar (breaking fast together) and collective prayers like Tarawih strengthen social bonds, foster unity, and reinforce Islamic brotherhood (ukhuwah Islamiyah).
4. Developing Discipline and Responsibility
Fasting instills discipline in following rules and fulfilling responsibilities, which influences social life, including work, interactions, and organizational engagements.
5. Deepening Spirituality in Social Relations
Fasting not only brings individuals closer to God but also enhances their relationships with others by fostering good character, patience, and mutual respect.
Thus, fasting not only impacts individuals but also strengthens social structures, making society more harmonious, compassionate, and just.
Conclusion
Fasting is not merely a personal act of worship; it is also a tool for building a more harmonious social life. By fostering empathy, discipline, and social awareness, fasting makes individuals more sensitive to the needs of others and more responsible in their social interactions. If the values of fasting are applied in daily life, a just, compassionate, and morally upright society will not remain a mere dream but a reality that can be achieved together.
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